My Services

My offerings are a safe haven for souls who are ready to awaken and embody their truth. While the majority of my work is specialized in transformational coaching and past-life regression, I am pleased to offer reiki treatments and personalized yin yoga practice a la carte.

Soul Coaching

Outcome focused coaching using NLP techniques and processes tailored to your specific needs and goals. By building self awareness and harnessing the power of positive emotional states, we'll bridge the critical gap between the subconscious and conscious mind to affect sustainable, deep and lasting change in your life.

Past-Life Regression

Visiting past incarnations is exceptionally helpful if you find yourself stuck in your current life circumstances, whether that's finding your true purpose or breaking a troublesome pattern that keeps reoccurring in spite of your best efforts. Using hypnosis, I will guide your soul to its most relevant past lives where you can see yourself from a new perspective and gain practical insights. During integration, we'll brainstorm the actionable steps that you can begin to take with your newfound awareness.

Reiki Energy Healing

Experience the healing energy of reiki to balance mind, body, and spirit. Reiki healing session involves gentle touch or hovering hands to promote relaxation and overall well-being. We'll focus on restoring and optimizing energy levels in all 7 chakra centers.

Personalized Yin Yoga

Yin yoga is a slow approach designed to promote relaxation and relieve stress by holding poses for longer durations. Private sessions are a great opportunity for new and seasoned yogis to explore different pose variations and to deepen their practice.

Coaching Benefits

How Neurolinguistic Programming Creates Positive Change

NLP Rewires Your Brain

Neurolinguistic programming seeks to create new neural pathways by directly working with the thoughts and beliefs deeply-seated in the subconscious mind. During our sessions, we'll assess the root cause underlying what's holding you back, challenge those narratives and create new beliefs that support your deepest desires.

Responding versus Reacting

Due to the rapid shift in personal awareness and responsibility, you'll begin to approach the situations that arise in your life with curiosity, empowering you to make better decisions. As you learn about the minutia of your thoughts, beliefs, and habits and behaviors, you will begin to consciously respond instead of unconsciously reacting.

Outcome Focused

Of the 70,000 thoughts we have on a daily basis, 90% of them are repetitive, meaning that we had 90% of those thoughts the day prior! We'll challenge the negative feedback loops that often keep us stuck in the past instead of where we want go. As your coach, I'll aid in empowering you to continuously choose new thoughts, feelings, skills and behaviors that lead you to the life you want.

Validation, Healing and Self-Compassion

One of the core pillars of NLP is that every single emotion (YES, all of them!) is incredibly useful given the right context. In targeting the root cause, we'll discover the emotional motivations behind your past and present patterning giving you the opportunity to see yourself via an accepting, loving, and more grace-filled lens. Not only will you have a greater understanding of yourself and others but you can also expect to increase your confidence and resilience!

Book a Discovery Call

Ready to take 100% responsibility and make radical change in your life? Let's explore your greatest potential together!